- These sessions are ideally carried out with a video call like on Skype or Zoom. If you do not have access to this, then the session can be carried out over the phone on the Messenger or What's up .
It is best to wear loose comfortable clothes, with layers so you don't get too hot or cold, and to also ensure that you are neither uncomfortably hungry or too full. It is advised that you do not drink alcohol on the day of treatment.
Fees:
20 min tester for free
Standard session (1 hour and 30 mins) - £55
Concessions:
If money is an issue please talk to me. I am able to offer a limited number of sessions each week at a reduced rate for those in need.
Guided Self-Shiatsu sessions can:
- help you become aware of and present to your body and emotions
- move through pain and difficulty
- help to release stress and tension
- calm the mind
- feel more grounded
- connect with a place of deep wisdom in you